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Nina Omaar MSTAT

TEACHER OF THE ALEXANDER TECHNIQUE

CHISWICK, WEST LONDON


“What I like best about the Alexander Technique is the fact that it’s so subtle that I don’t feel that I am making any effort at all! I just feel that I have a very pleasant visit with Nina once a week. But now I can get out of bed in the morning without hurting my back, my hip doesn’t hurt nearly so much, I walk in a different way which helps my arthritis and I sit in a different way which helps me in all sorts of ways. All this has been achieved without any real effort on my part and I wish I had done it years ago. On top of this I find Nina’s calming presence & belief in the Alexander technique truly inspiring.”

S.N. 2018


I came to the Alexander Technique having tried many disciplines trying to address my very longstanding back/shoulder problems and also my posture. Within a very short space of time I saw a very noticeable difference to the way I moved and my posture. Becoming so much more aware of my body it’s movement and tensions. Following the strategies given to me to use between sessions has been invaluable too.Two years on since my first lesson I have a full range of movement and am pain free. Feel lighter and more mentally alert. I would recommend the Technique and Nina unreservedly.”

Wendy Buckland 2018


“I have been really enjoying taking Alexander Technique lessons with Nina for over a year now. She is helping me to function both in my role as a musician and in my whole life with far greater freedom, ease, openness and even confidence. There is a remarkable gentleness and clarity to her approach that is enormously powerful. Her formidable knowledge and genuine passion for Alexander Technique are beautifully offset by a wonderfully calm and compassionate way of working. I am extremely grateful for the brilliant work she is doing with me.”

Phil Best 2016


“After seven years spent bringing up small children my body felt wrecked. Carrying babies, pushing prams, lifting toddlers into car- seats and most of all having no time to prioritise any maintenance of my own body made me feel and act like a headless chicken. Within a few lessons Nina’s gentle nurturing through the Alexander Technique enabled me to reconnect. I learned to breath again more fully. Her sensitive hands have developed my own awareness of how and where I hold tension. After a lesson I feel rejuvenated: I am grounded and whole, yet light and alive. I feel present in the moment with a greater sensory appreciation, not only of my own body, but the world I inhabit.”

Jan Free 2012

“Learning from Nina has been a revelation. She has helped me tounderstand and transform my body over the last 18 months and I feel much better. Each lesson is a joy, the relief from discomfortis wonderful and the new techniques learned are really useful. Icannot recommend Nina enough.”

Mike Chapplow 2018


“Nina Omaar is an Alexander Teacher of exceptional skill and sensitivity. The breadth of her professional knowledge, combined with her intuitive sympathy, allows her to tailor lessons to the life situation of her pupils. Following a stroke in 2012, I began lessons with Nina. She worked with me, to develop my balance and movement. The work also helped to increase my confidence. Now that I feel completely recovered, I continue the lessons, because of the benefits I derive - not only during and after each lesson, but as I go about my daily life. Nina Omaar introduces her pupils to, and sustains them in, a better way of moving and being. She is an exemplary Alexander Teacher.”

Dr Mary Eaton FRSA, 2016

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