Restoring Health & Wellbeing
I am an Alexander Technique teacher and Biodynamic Craniosacral Therapist and offer lessons and treatment in Chiswick, West London.
My approach to health is holistic and integrative. I work with the root causes of acute and chronic conditions, which might manifest in a physical, psychological and/or spiritual way. I firmly believe that a strong therapeutic relationship facilitates my client-led approach to health. Both Biodynamic Craniosacral Therapy and the Alexander Technique are continually being supported by the latest medical science.
I have been working in the field of health for over 30 years. First in the NHS in mental health and paediatrics, then as an Alexander Technique Teacher and, more recently, as a Biodynamic Craniosacral Therapist. I have worked with people of all ages and conditions, and have benefitted from working in hospitals, the community, secondary, drama and music schools. As a mother of three children, understanding the challenges of family life also informs my work. I have lived and worked in the Middle East and Africa, which has exposed me to the nuances of different religions and cultures, and has greatly enriched my work.
There are a myriad of reasons that people seek my help. These include issues ranging from headaches, migraines, neck, back and shoulder pain, to stress, anxiety or low mood. Many people seek support to enable them to reconnect to a sense of health and well being.
Explore the benefits of Alexander Technique and Biodynamic Craniosacral Therapy below. I also offer an initial free telephone consultation where we can discuss your needs.
“A journey of a thousand miles begins with a single step”
LAO TZU
Alexander Technique
Biodynamic Craniosacral Therapy